Citrulline Malate

$49.99

PUMP PROMOTER & FATIGUE FIGHTER*

  • Relaxs blood vessels, improves blood flow, and raises overall nitric oxide levels = bigger muscle pumps*
  • Improves aerobic and anaerobic performance and capacity*
  • Boosts energy and increases ATP synthesis*
  • Maintains muscle strength and prevents muscle breakdown*
  • Possesses anti-fatigue properties*
  • Studies have shown that citrulline malate enhances exercise tolerance by reducing levels of blood ammonia and lactate that are typically elevated during strenuous exercise.
SKU: 9022 Category:
Description

CITRULLINE MALATE Revolution™ is our raw, unflavored citrulline malate formula. Citrulline has been scientifically proven to:

• Relax blood vessels, improve blood flow, and raise overall nitric oxide levels = bigger muscle pumps
• Improve aerobic and anaerobic performance and capacity
• Boost energy and increase ATP synthesis.
• Maintain muscle strength and prevent muscle breakdown
• Possess anti-fatigue properties.
• Studies have shown that citrulline malate enhances exercise tolerance by reducing levels of blood ammonia and lactate that are typically elevated during strenuous exercise.

MuscleSport CITRULLINE MALATE Revolution™ is the perfect pair with any advanced pre-workout combination.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredient Profile

Citrulline Malate:

Citrulline Malate is produced from the combination of the non-essential amino acids l-citrulline and malic acid.

  • Citrulline malate is a crucial cofactor in the production of arginine and nitric oxide. It’s been shown to relax blood vessels, improve blood flow and raise overall nitric oxide levels.
  • Many bodybuilders take citrulline malate with their pre and post workout drinks to help improve recovery, increase vascularity and improve muscle pumps throughout the day and following a training session.
  • Citrulline malate is also an energy booster backed by research. One study reported that subjects consuming citrulline malate for 15 days experienced a 35% increase in ATP (energy) production during exercise and a 20% increase in phosphocreatine recovery between bouts of exercise.
  • Research also suggests that subjects supplementing with citrulline malate before a chest workout could complete at least one to two more reps on most sets compared to subjects taking a placebo.
FAQs

Q: How should I take citrulline malate?
A: Mix one scoop of citrulline malate in 8-10 ounces of water or beverage of your choice and consume 30 minutes before your workout. You can also take citrulline malate post workout to support “pumps” throughout the day.

Q: I’ve heard citrulline should be taken on an empty stomach, is this true?
A: This is likely due to the rare occurrence of stomach distress that may occur after ingesting citrulline; it is fine to take citrulline at meal times if you tolerate it well.

Q: How long does it usually take for me to notice the effects of citrulline?
A: Although this will vary from person to person, acute effects such as endotoxin removal will happen after the first dose; more latent benefits such as strength increases and decreased DOMS may take a few weeks to notice.

Q: What other MuscleSport raw products do you recommend stacking with citrulline malate?
A: Because of the synergistic effect we recommend stacking our citrulline with creatine, carnitine, and arginine AKG.

References

Citrulline Malate
1. Bendahan, D., Mattei, J. P., Ghattas, B., Confort-Gouny, S., Le Guern, M. E., & Cozzone, P. J. (2002). Citrulline/malate promotes aerobic energy production in human exercising muscle. British journal of sports medicine,36(4), 282-289.
2. Hickner, R. C., Tanner, C. J., Evans, C. A., Clark, P. D., Haddock, A., Fortune, C., … & Mccammon, M. (2006). L-citrulline reduces time to exhaustion and insulin response to a graded exercise test. Medicine and science in sports and exercise, 38(4), 660-666.
3. Pérez-Guisado, J., & Jakeman, P. M. (2010). Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. The Journal of Strength & Conditioning Research, 24(5), 1215-1222.
4. Sureda, A., Córdova, A., Ferrer, M. D., Pérez, G., Tur, J. A., & Pons, A. (2010). L-citrulline-malate influence over branched chain amino acid utilization during exercise. European journal of applied physiology, 110(2), 341-351.

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