L-Glutamine

$38.99

MUSCLE REPAIR AND RECOVERY

  • – Stimulates muscle protein synthesis and is effective at replenishing energy for muscles (glycogen) after exhaustive exercise which may lead to quicker recovery*
  • – Increases cell volumization (hydration) and leads to increases in muscle hypertrophy*
  • – Reduces protein breakdown and supports immune function*
  • – Increases body mass, lean body mass & initial rate of power production when paired with creatine*

 

SKU: 9039 Category:
Description

L-Glutamine Revolution™ is our raw, unflavored L-glutamine formula. L-glutamine is the most prevalent free amino acid in plasma and one of the most abundant found in muscle tissue. L-glutamine helps prevent muscle breakdown and helps your body stay in an anabolic state. What’s more, L-glutamine can:

Stimulates muscle protein synthesis and is effective at replenishing energy for muscles (glycogen) after exhaustive exercise which may lead to quicker recovery.
Increase cell volumization (hydration) and lead to increases in muscle hypertrophy.
Reduce protein breakdown and support immune function
Increased body mass, lean body mass and initial rate of power production when paired with creatine.

L-Glutamine Revolution™ is one piece of the puzzle to help your body keep up with the rigorous demands intense training puts on it. Mix L-Glutamine Revolution™ with your post-workout shake or consume throughout the day to help increase lean muscle and recovery.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredient Profile

L-Glutamine:

L-glutamine is the most prevalent free amino acid in plasma and one of the most prevalent found in muscle tissue.

  • L-Glutamine stimulates muscle protein synthesis and is effective at replenishing energy for muscles (glycogen) after exhaustive exercise which may lead to quicker recovery.
  • L-Glutamine may also increase cell volumization (hydration) and lead to increases in muscle hypertrophy.
  • L-Glutamine may also reduce protein breakdown and support immune function.
  • Lehmkuhl et al. (2003) found individual supplementing with glutamine and creatine monohydrate for 8 weeks increased body mass, lean body mass and initial rate of power production compared to placebo.
FAQs

Q: How should I take L-glutamine?
A: Mix one scoop of L-glutamine in water or beverage of your choice and consume immediately post workout or throughout the day to promote recovery.

Q: Besides helping recovery what else does L-glutamine do?
A: L-glutamine is effective at replenishing energy for muscles (glycogen) after exhaustive exercise. It may also increase cell volumization (hydration) and lead to increases in muscle hypertrophy. Lastly, l-Glutamine may reduce protein breakdown and support immune function.

Q: What other MuscleSport raw products can I stack with L-glutamine?
A: In order to support maximal recovery we recommend stacking L-glutamine with one of our raw creatines, BCAAs, and highly branched cyclic dextrin.

References

L-Glutamine
1. Welbourne, T. C. (1995). “Increased plasma bicarbonate and growth hormone after an oral glutamine load”. The American journal of clinical nutrition 61 (5): 1058–1061.
2. Morlion, B. J.; Stehle, P.; Wachtler, P.; Siedhoff, H. P.; Köller, M.; König, W.; Fürst, P.; Puchstein, C. (1998). “Total Parenteral Nutrition with Glutamine Dipeptide After Major Abdominal Surgery”. Annals of Surgery 227 (2): 302–308.
3. Lee, W. J.; Hawkins, R. A.; Viña, J. R.; Peterson, D. R. (1998). “Glutamine transport by the blood-brain barrier: A possible mechanism for nitrogen removal”. The American journal of physiology 274
4. Todorova, V. K., Kaufmann, Y., Luo, S., & Klimberg, V. S. (2011). Tamoxifen and raloxifene suppress the proliferation of estrogen receptor-negative cells through inhibition of glutamine uptake. [Research Support, U.S. Gov’t, Non-P.H.S.]. Cancer Chemother Pharmacol, 67(2), 285-291.
5. Bowtell, J. L., Gelly, K., Jackman, M. L., Patel, A., Simeoni, M., & Rennie, M. J. (1999). Effect of oral glutamine on whole body carbohydrate storage during recovery from exhaustive exercise. Journal of Applied Physiology,86(6), 1770-1777.

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