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eating at your desk

Eating at Your Desk Is Making You Fat — Here’s Why!

Desk dining can be detrimental to your waistline, not only due to the excess food you might consume but also because of its lack of calorie-burning potential. When scarfing down a meal while tied to technology and documents it's harder for our bodies - AND minds! –to recognize when enough is enough: cue overeating which will leave us feeling lethargic instead of productive as we attempt that afternoon deadline. Our advice?

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