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Not a Fan of Meal Prepping? Here’s How to Simplify the Process

Meal prepping can be a hassle, but there are ways to simplify the process. Plan your meals and grocery list ahead of time, invest in quality meal prepping equipment, and...

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Protein Farts: What Causes Them & Preventing Room-Clearing Gas

Love protein shakes, but not the aftermath? You're far from alone; turns out if your tummy's tooting too much even just upping your intake of the stuff isn't always enough....

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Not All Plant-Based Protein Supplements Are Created Equal

After years of dominating the protein powder industry with our unique, gourmet flavors and maximized results, MuscleSport Lean Whey has done it again! Enter Plant’d – a plant-based alternative to...

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Can You Out-Train a Poor Diet?

If you want to get the body of your dreams, there's no shortcut through the drive-thru. One thing is certain: proper nutrition needs to be a priority in order for...

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Real Marshmallows in our Protein? But Why!?

We add marshmallows because it makes our protein taste better.  Have you ever had a hard time meeting your daily protein requirements through a regular diet and turned to supplemental...

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