Not all Fat Burners are created equal. Perhaps more importantly, virtually none of these fat burners are specifically formulated for women. That is, until FEMMEBURN entered the supplement arena!
FEMMEBURN is a highly-effective and clinically-dosed thermogenic fat burner that is formulated to fit the needs of HER metabolism and biochemistry using a purpose-built ingredient profile and dosing strategy.
- Diindolylmethane (DIIM) - Detoxifies estrogens (there are 4 major types of estrogen with additional sub-classifications) to reduce body fat storage.
- Yohimbine HCl - Acts as an alpha 2 adrenergic receptor antagonist to stop the adrenals from shutting down fat loss. The alpha 2 adrenergic receptors are prevalent in body fat along the thigh, and yohimbine has been shown to preferentially reduce thigh fat.
- L-5-Hydroxytryptophan – Functions as an appetite suppressant to ease the stresses of dieting, which can easily compound its effects by reducing fat storage due to elevated stress!
- Ashwagandha Extract – A staple in Ayurvedic medicine. For good reason too, as it reduces cortisol, increases exercise performance, and beneficially modulates sex hormone profiles in women.
- Acetyl L-Carnitine - Without Carnitine, fats cannot be metabolized. Carnitine escorts body fats to the mitochondria where they can be broken down.
- Caffeine Anhydrous – Stimulates metabolism, increases energy expenditure, and upregulates the body’s reliance on fat as fuel.
- CapsiAtra™ – Enhances insulin sensitivity, protecting your hard-working body from storing carbohydrates as body fat and fills your muscles with glycogen.
FOR HER means that this product was designed and formulated to deliver the greatest thermogenic and fat burning results to female-specific health and fitness goals.
But that’s not all, FEMMEBURN can also help to regulate estrogen at the receptor level which will help to alleviate fat in those difficult areas, such as the booty, legs, lower back, and abs!
You can buy FEMMEBURN as a standalone or as part of the synergistically formulated SLIM KIT that was designed to work in unison to transform you into the leanest version of yourself with the most effective supplementation approach available!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ingredient ProfileMETABOLIC MATRIX
- In supplement form, ALA has shown benefit against various forms of oxidation and inflammation. These effects carry on to benefits that protect one from heart diseases, liver diseases, diabetes, and neurological decline with age.
- ALA is also a potent anti-oxidant compound. It works with mitochondria and the body's natural antioxidant defenses.
- It is also seen as an anti-aging compound since it can reverse some of the oxidant damage related effects of aging.
- 5-HTP can increase endogenous cortisol which releases anabolic hormones (testosterone and insulin) and produces a greater anabolic response during weight training sessions.
- 5-HTP also may promote appetite suppression and lead to a reduction in weight
- It also serves an important role in helping brain function, blood cells, gastrointestinal system.
- Ceci et al. (1989) found 5-HTP in obese women (BMI 30-40) was associated with a reduction of calories by approximately 38% (placebo recorded at 20%) over 5 weeks, resulting in weight loss.
- It helps to reduce accumulation of uric acid in the bladder and help the overall health and productivity of the urinary tract.
- Uva-Ursi may also help reduce high blood pressure and bloating.
- It's anti-inflammatory effects can help to tighten upper layers of the mucous membrane - relieving irritation and improving tissue firmness.
- It also shows promise for relieving insomnia and stress-induced bouts of depression.
- Ashwagandha is able to to mitigate stress and anxiety by reducing cortisol concentrations and the immunosuppressive effect of stress in the body.
- Ashwagandha can improve the formation of memories, and may be able to treat Alzheimer’s disease due to its ability to prevent the degradation of brain cells, making the herb a neuroprotectant.
- In a study conducted by Andrade et al. (2000), six weeks supplementation of Ashwagandha in persons with diagnosed generalized anxiety disorder (mixed anxiety and depression) noted significant improvements in both depression and anxiety symptoms.
- DIM has potent effects on estrogen metabolism and is able to keep the body relatively balanced by preventing either drastic increases or decreases in estrogen.
- Helps control the rates of 2-hydroxylation of estrogen, which plays a significant role in estrogen potency and, therefore, body fat deposition.
- DIM can both inhibit the aromatase enzyme (and prevent the conversion of testosterone into estrogen) and it can act on more potent forms of estrogen and convert them into less potent forms; this conversion reduces the overall effects of estrogen in the body.
- Yohimbine may act as a fat burning compound by acting upon the adrenergic receptor system of fat cells, which regulate thermogenesis.
- The specific adrenergic receptors affected by yohimbine are located in troublesome body fat areas, such as the hips and thighs.
- In some cases, Yohimbine increases blood vessel dilation which may enhance energy levels during workouts.
- Increases in cognitive performance have also been noted in those supplementing with Yohimbine.
- A study conducted by Ostojic (2006) found elite soccer players who supplemented with Yohimbine for 21 days reduced average body fat levels by 2.2%.
- L-Carnitine has also been shown to reduce exercise-induced muscle damage, muscular fatigue, and reduce soreness.
- A study conducted by Volek et al. (2002) found that supplementation with L-Carnitine daily for one week in healthy resistance trained men was able to reduce markers of muscle damage after weight lifting. It was also discovered that biomarkers of oxidative damage reduced to baseline sooner than placebo.
- Ho et al. (2010) discovered that middle-aged males and females who supplemented with L-Carnitine over a 24-day period experienced less muscle damage and soreness following exercise and had less oxidative markers in serum after exercise.
- Although caffeine can affect a wide variety of motor and mental functions it is most commonly used to improve endurance exercise, focus, and cognitive performance, and improve energy levels.
- Caffeine has also been shown to have a thermogenic effect (heating/calorie burning) at rest and may increase the use of fats for fuel during exercise.
- According to the research higher doses of caffeine, in the 250-450mg range, are needed to provide an ergogenic benefit.
- In a study conducted by Astorino et al. (2010), active men given caffeine before resistance training were able to increase maximal torque, power, and volume by 5-8%
- This increases heart rate and blood flow.
- The adrenaline effect is long lasting and does not fade early in your workouts. This will create a boost in athletic performance throughout your entire workout.
- Hordenine may also increase peripheral blood flow volume and have a positive inotropic effect (increases the strength of contraction) upon the heart.
- Lastly, hordenine stimulates the central nervous system and promotes weight loss by enhancing metabolism.
- The fruit from the Guarana plant is high in caffeine and has been shown to improve cognitive faculties, aid in fat loss, and increase energy as well as endurance capabilities.
- CapsiAtra™ has the ability to increase resting energy expenditure (REE) – allowing the body to burn off more calories than normal, and stimulate thermogenesis – allowing the body to burn calories off of stored fats.
- It also enhances glycogen sparing, promoting an increase in energy production through the burning off of fat stored within the body instead of carbohydrates.
- Galgani et al. (2010) discovered subjects who supplemented with Dihydrocapsiate over a one month period were able to increase their resting metabolic rate on a daily basis compared to placebo.
Q: What is the best way to take FemmeBurn for Her?
A: As a dietary supplement, take one serving (3 capsules) upon waking. Do not use longer than 60 days continuously.
Q: I see FemmeBurn for her has 300mg of caffeine and guarana. Can I take it with my pre-workout or other stimulants?
A: We recommend not taking FemmeBurn for Her with a pre workout or other stimulants; especially if you are caffeine sensitive.
Q: What other MuscleSport products to you recommend stacking with FemmeBurn?
A: To address all areas of performance, fat loss, and health, we recommend stacking FemmeBurn for Her with other products found in the For Her series including Detox for Her, Liposlim for Her, and Slim Whey for Her.
Alpha Lipoic Acid
1. McNeilly, A. M., Davison, G. W., Murphy, M. H., Nadeem, N., Trinick, T., Duly, E., ... & McEneny, J. (2011). Effect of α-lipoic acid and exercise training on cardiovascular disease risk in obesity with impaired glucose tolerance. Lipids in health and disease, 10(1), 1.
2. Zembron-Lacny, A., Slowinska-Lisowska, M., Szygula, Z., Witkowski, K., Stefaniak, T., & Dziubek, W. (2009). Assessment of the antioxidant effectiveness of alpha-lipoic acid in healthy men exposed to muscle-damaging exercise. J Physiol Pharmacol, 60(2), 139-43.
3. Sola, S., Mir, M. Q., Cheema, F. A., Khan-Merchant, N., Menon, R. G., Parthasarathy, S., & Khan, B. V. (2005). Irbesartan and lipoic acid improve endothelial function and reduce markers of inflammation in the metabolic syndrome results of the irbesartan and lipoic acid in endothelial dysfunction (island) study. Circulation, 111(3), 343-348.
4. Ranieri, M., Sciuscio, M., Cortese, A. M., Santamato, A., Di Teo, L., Ianieri, G., ... & Megna, M. (2009). The Use and Alpha-Lipoic Acid (ALA), Gamma Linolenic Acid (GLA) and Rehabilitation in the Treatment of Back Pain: Effect on Health-Related Quality of Life. International journal of immunopathology and pharmacology, 22(3 suppl), 45-50.
1. Rondanelli M, et al. Relationship between the absorption of 5-hydroxytryptophan from an integrated diet, by means of Griffonia simplicifolia extract, and the effect on satiety in overweight females after oral spray administration. Eat Weight Disord. (2012)
2. Birdsall TC. 5-Hydroxytryptophan: a clinically-effective serotonin precursor. Altern Med Rev. (1998)
3. Ceci F, et al. The effects of oral 5-hydroxytryptophan administration on feeding behavior in obese adult female subjects. J Neural Transm. (1989)
4. Effects of oral 5-hydroxytryptophan on energy intake and macronutrient selection in non-insulin dependent diabetic patients. Int J Obes Relat Metab Disord. (1998)
5. Wurtman RJ, Wurtman JJ. Brain serotonin, carbohydrate-craving, obesity and depression. Obes Res. (1995)
6. Schruers K, et al. Acute L-5-hydroxytryptophan administration inhibits carbon dioxide-induced panic in panic disorder patients. Psychiatry Res. (2002)
7. Aliño JJ, Gutierrez JL, Iglesias ML. 5-Hydroxytryptophan (5-HTP) and a MAOI (nialamide) in the treatment of depressions. A double-blind controlled study. Int Pharmacopsychiatry. (1976)
8. Kline N, Sacks W. Treatment of depression with an mao inhibitor followed by 5-HTP--an unfinished research project. Acta Psychiatr Scand Suppl. (1980)
1. Beaux D, Fleurentin J, Mortier F. Effect of extracts of Orthosiphon stamineus Benth, Hieracium pilosella L., Sambucus nigra L. and Arctostaphylos uva-ursi (L.) Spreng. in rats. Phytother Res. 1999;13(3):222-5.
2. Chauhan B, Yu C, Krantis A, Scott I, Arnason JT, Marles RJ, Foster BC. In vitro activity of uva-ursi against cytochrome P450 isoenzymes and P-glycoprotein. Can J Physiol Pharmacol. 2007;85(11):1099-107.
3. Grases F, Melero G, Costa-Bauza A, Prieto R, March JG Urolithiasis and phytotherapy. Int Urol Nephrol. 1994;26(5):507-11.
4. Head KA. Natural approaches to prevention and treatment of infections of the lower urinary tract. Altern Med Rev. 2008;13(3):227-44.
5. Larsson B, Jonasson A, Fianu S. Prophylactic effect of UVA-E in women with recurrent cystitis: a preliminary report. Curr Ther Res. 1993;53:441-3.
6. Matsuda H, Nakamura S, Tanaka T, Kubo M. [Pharmacological studies on leaf of arctostaphylos uva-ursi (L.) Spreng. V. Effects of water extract from arctostaphylos uva-ursi (L.) Spreng. (Bearberry leaf) on the antiallergic anti-inflammatory activities of dexamethasone ointment.] Yakugaku Zasshi - J Pharm Soc Jpn. 1992;112(9):673-7.
7. Matsuda H, Nakata H, Tanaka T, Kubo M. [Pharmacological study on Arctostaphylos uva-ursi (L.) Spreng. II. Combined effects of arbutin and prednisolone or dexamethazone on immuno-inflammation] Yakugaku Zasshi. 1990;110(1):68-76.
Ashwagandha Root 1
. Andrade, C., Aswath, A., Chaturvedi, S. K., Srinivasa, M., & Raguram, R. (2000). A double-blind, placebo-controlled evaluation of the anxiolytic efficacy ff an ethanolic extract of withania somnifera. Indian journal of Psychiatry, 42(3), 295.
2. Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian journal of psychological medicine, 34(3), 255.
3. Cooley, K., Szczurko, O., Perri, D., Mills, E. J., Bernhardt, B., Zhou, Q., & Seely, D. (2009). Naturopathic care for anxiety: a randomized controlled trial ISRCTN78958974. PLoS One, 4(8), e6628.
1. Lo, R., & Matthews, J. (2010). A New Class of Estrogen Receptor Beta–Selective Activators. Molecular Interventions, 10(3), 133.
2. Leong, H., Riby, J. E., Firestone, G. L., & Bjeldanes, L. F. (2004). Potent ligand-independent estrogen receptor activation by 3, 3′-diindolylmethane is mediated by cross-talk between the protein kinase A and mitogen-activated protein kinase signaling pathways. Molecular Endocrinology, 18(2), 291-302.
3. Leong, H., Firestone, G. L., & Bjeldanes, L. F. (2001). Cytostatic effects of 3, 3′-diindolylmethane in human endometrial cancer cells result from an estrogen receptor-mediated increase in transforming growth factor-α expression. Carcinogenesis, 22(11), 1809-1817.
4. Sanderson, J. T., Slobbe, L., Lansbergen, G. W., Safe, S., & Van den Berg, M. (2001). 2, 3, 7, 8-Tetrachlorodibenzo-p-dioxin and diindolylmethanes differentially induce cytochrome P450 1A1, 1B1, and 19 in H295R human adrenocortical carcinoma cells. Toxicological sciences, 61(1), 40-48.
5. Safe, S., Wang, F., Porter, W., Duan, R., & McDougal, A. (1998). Ah receptor agonists as endocrine disruptors: antiestrogenic activity and mechanisms. Toxicology letters, 102, 343-347.
1. Ostojic, S. M. (2006). Yohimbine: the effects on body composition and exercise performance in soccer players. Research in Sports Medicine, 14(4), 289-299.
2. Ernst, E., & Pittler, M. H. (1998). Yohimbine for erectile dysfunction: a systematic review and meta-analysis of randomized clinical trials. The Journal of urology, 159(2), 433-436.
1. Kraemer, W. J., Volek, J. S., French, D. N., Rubin, M. R., Sharman, M. J., Gómez, A. L., ... & Hakkinen, K. (2003). The effects of L-carnitine L-tartrate supplementation on hormonal responses to resistance exercise and recovery. The Journal of Strength & Conditioning Research, 17(3), 455-462.
2. Spiering, B. A., Kraemer, W. J., Vingren, J. L., Hatfield, D. L., Fragala, M. S., Ho, J. Y., ... & Volek, J. S. (2007). Responses of criterion variables to different supplemental doses of L-carnitine L-tartrate. The Journal of Strength & Conditioning Research, 21(1), 259-264.
3. Ho, J. Y., Kraemer, W. J., Volek, J. S., Fragala, M. S., Thomas, G. A., Dunn-Lewis, C., ... & Maresh, C. M. (2010). l-Carnitine l-tartrate supplementation favorably affects biochemical markers of recovery from physical exertion in middle-aged men and women. Metabolism, 59(8), 1190-1199.
4. Broad, E. M., Maughan, R. J., & Galloway, S. D. (2008). Carbohydrate, protein and fat metabolism during exercise after oral carnitine supplementation in humans.
5. Dehghani, M., Shakerian, S., Nejad, S. H., & Gharib-Naseri, M. K. (2015). Effects of L-Carnitine L-Tartrate Acute Consumption on Lipid Metabolism, Maximum oxygen consumption (VO2 max), and distance run Following Aerobic Exhaustive Exercise on Treadmill in Elite Athletes wrestling. The AYER, 2, 189-195.
1. Harland, B. F. (2000). Caffeine and nutrition. Nutrition, 16(7), 522-526.
2. Goldstein, E. R., Ziegenfuss, T., Kalman, D., Kreider, R., Campbell, B., Wilborn, C., ... & Wildman, R. (2010). International society of sports nutrition position stand: caffeine and performance. J Int Soc Sports Nutr, 7(1), 5.
3. Spriet, L. L. (1995). Caffeine and performance. International journal of sport nutrition, 5, S84-S84.
4. Astrup, A., Toubro, S., Cannon, S., Hein, P., Breum, L., & Madsen, J. (1990). Caffeine: a double-blind, placebo-controlled study of its thermogenic, metabolic, and cardiovascular effects in healthy volunteers. The American journal of clinical nutrition, 51(5), 759-767.
5. Hogervorst, E., Bandelow, S., Schmitt, J. A., Jentjens, R., Oliveira, M., Allgrove, J. E., ... & Gleeson, M. (2008). Caffeine improves physical and cognitive performance during exhaustive exercise.
6. Woolf, K., Bidwell, W. K., & Carlson, A. G. (2008). The effect of caffeine as an ergogenic aid in anaerobic exercise. International journal of sport nutrition,18(4), 412.
7. Stuart, G. R., Hopkins, W. G., Cook, C., & Cairns, S. P. (2005). Multiple effects of caffeine on simulated high-intensity team-sport performance. Medicine and science in sports and exercise, 37(11), 1998.
8. Beck, T. W., Housh, T. J., Schmidt, R. J., Johnson, G. O., Housh, D. J., Coburn, J. W., & Malek, M. H. (2006). The acute effects of a caffeine-containing supplement on strength, muscular endurance, and anaerobic capabilities. The Journal of Strength & Conditioning Research, 20(3), 506-510.
9. McLellan, T. M., Kamimori, G. H., Voss, D. M., Tate, C., & Smith, S. J. (2007). Caffeine effects on physical and cognitive performance during sustained operations. Aviation, space, and environmental medicine, 78(9), 871-877.
10. Lieberman, H. R., Tharion, W. J., Shukitt-Hale, B., Speckman, K. L., & Tulley, R. (2002). Effects of caffeine, sleep loss, and stress on cognitive performance and mood during US Navy SEAL training. Psychopharmacology, 164(3), 250-261.
11. Costill, D. L., Dalsky, G. P., & Fink, W. J. (1977). Effects of caffeine ingestion on metabolism and exercise performance. Medicine and science in sports, 10(3), 155-158.
12. Kovacs, E. M., Stegen, J. H., & Brouns, F. (1998). Effect of caffeinated drinks on substrate metabolism, caffeine excretion, and Performance. Journal of Applied physiology, 85(2), 709-715.
13. Acheson, K. J., Zahorska-Markiewicz, B., Pittet, P., Anantharaman, K., & Jéquier, E. (1980). Caffeine and coffee: their influence on metabolic rate and substrate utilization in normal weight and obese individuals. The American journal of clinical nutrition, 33(5), 989-997.
14. Dulloo, A. G., Geissler, C. A., Horton, T., Collins, A., & Miller, D. S. (1989). Normal caffeine consumption: influence on thermogenesis and daily energy expenditure in lean and postobese human volunteers. The American journal of clinical nutrition, 49(1), 44-50.
1. Barwell, C. J., Basma, A. N., Lafi, M. A. K., & Leake, L. D. (1989). Deamination of hordenine by monoamine oxidase and its action on vasa deferentia of the rat. Journal of pharmacy and pharmacology, 41(6), 421-423.
2. Hapke, HJ, Strathmann, W. (1995). Pharmacological effects of Hordenine. Dtsch Tierarztl Wochenschr. 1995 Jun;102(6):228-32.
3. Frank, M., Weckman, T. J., Wood, T., Woods, W. E., TAI, C. L., CHANG, S. L., ... & Tobin, T. (1990). Hordenine: pharmacology, pharmacokinetics and behavioural effects in the horse. Equine veterinary journal, 22(6), 437-441.
Guarana Seed Extract
1. Galduróz, J. C. F., & Carlini, E. D. A. (1996). The effects of long-term administration of guarana on the cognition of normal, elderly volunteers. Sao Paulo Medical Journal, 114(1), 1073-1078.
2. Scholey, A., & Haskell, C. (2008). Neurocognitive effects of guaraná plant extract. Drugs of the Future, 33(10), 869.
3. Espinola, E. B., Dias, R. F., Mattei, R., & Carlini, E. A. (1997). Pharmacological activity of Guarana (Paullinia cupana Mart.) in laboratory animals. Journal of ethnopharmacology, 55(3), 223-229.
1. Galgani, J. E., & Ravussin, E. (2010). Effect of dihydrocapsiate on resting metabolic rate in humans. The American journal of clinical nutrition, 92(5), 1089-1093.
2. Lee, T. A., Li, Z., Zerlin, A., & Heber, D. (2010). Effects of dihydrocapsiate on adaptive and diet-induced thermogenesis with a high protein very low calorie diet: a randomized control trial. Nutrition & Metabolism, 7(1), 1.
3. Galgani, J. E., Ryan, D. H., & Ravussin, E. (2010). Effect of capsinoids on energy metabolism in human subjects. British journal of nutrition, 103(01), 38-42.
4. Inoue, N., Matsunaga, Y., Satoh, H., & Takahashi, M. (2007). Enhanced energy expenditure and fat oxidation in humans with high BMI scores by the ingestion of novel and non-pungent capsaicin analogues (capsinoids). Bioscience, biotechnology, and biochemistry, 71(2), 380-389.
California’s Proposition 65 entitles California consumers to special warnings.
WARNING: Cancer and Reproductive Harm - www.P65warnings.ca.gov/
While not illegal, some of the ingredients found in this product could lead to a false positive drug test and may also be banned by WADA or other professional organizations such as the NCAA.
If you are a professional, college, or amateur athlete whose given sports conduct in and out of competition random drug screens is it highly recommended you check with the appropriate person before taking this product.