Let’s just call a spade a spade… the energy drink category is booming. There’s absolutely no denying that fact. Everywhere you look, there’s an ene...

There are plenty of people out there who say there’s no need to train with a pre-workout in order to get results. And they’re not wrong. You could ...

As the colder months quickly approach, many are looking for all of those delicious fall and winter delights. That being said, we're dropping 4 flavors this fall.

In fitness circles, pre workout is all the talk these days. If you’re a fitness enthusiast who is beginning to hear about this everywhere, and you...

We created this nifty guide to break down what BCAAs are, what they do, and give you a deeper understanding of how they can impact your workouts. What are BCAAs? The proteins in your body are built from 20 amino acids, of which nine are essential amino acids - meaning your body can't produce them.

When it comes to protein powder, whey protein powder happens to be one of the most popular options among not just athletes but those who are simp...

Stuck-at-Home Survival Guide  If you’re not working from home, social distancing, or full blown quarantined, you’re one of the few that won’t be cl...

Over the last month or so, New South Wales has been ravaged by intense brushfires that are burning over a majority of the country. The devastatio...

One of our flagship products, BCAA Revolution™ gets a makeover with 3 limited edition flavors & a packaging upgrade. Going into a new decade h...

  Dieting can be challenging. We all know that. A huge initiative of MuscleSport going into 2020 is to deliver healthy alternative recipes. These ...

You may notice a lot of trainers use a lot of technical and sometimes overly fancy words when they are talking to you about your health and fitness...

One of the most frequent questions I get from my clients is "How many calories should I be eating a day" in order to: Stay at my current weight Lo...