Blog
How Important is Stretching Before a Workout?
I'll be the first to admit...I strongly dislike stretching. Dislike the time it takes, how it makes my muscles feel, and regardless of what anyone says it does not make me feel more flexible. It has long been thought that...
3 Principles of Exercise | Move Your Results Forward
In any exercise program, there is almost always a point where the body gets used to a given workload or intensity and starts to plateau. You may notice you are not losing weight at the same rate as before, that you can't bench...
Black Series | Our Premium Product Line
Here at MuscleSport, we’ve always tried to offer the most innovative and trusted products on the market (successfully, we might add), and we’re truly passionate about taking an ingredient, or combination of ingredients, and using them to beneficially augment the...
What's the Cereal Series? LeanWhey™ Upgrade
It’s difficult to make improvements when you’re already at the top of your game, but Lean Whey Revolution™ has managed to do just that. It’s already the most innovative, best tasting whey protein available, and with 24g of protein from...
Major Key to Vascular Pumps - How To Guide
What’s better than larger muscles? It’s a short, and debatable, list – money, sex, puppies. There are few things more enjoyable than the satisfaction of our own physical progress. While true size only comes after years of hard work, brief...
LeanWhey™ | With Glitter & Sprinkles!?
MuscleSport is no stranger to innovation, and we’re up to bat once again! Here are a couple of very exciting updates for you all! First up, we’ve united with the one and only Lady Hammer, Stephanie Hammermeister! Inspired by the...
Is Training After Work Hindering Your Progress?
Are you an early bird or a night owl? Do you train before work or after? Training early can be better for maintaining a solid routine and avoiding the possibility that any of the day’s trouble throw off the session,...
The Secret Mineral for Increasing Testosterone
In the quest for more muscle and less body fat, there’s nothing quite as effective as testosterone. There are plenty of herbal ingredients and other strategies for boosting test levels, but one mineral stands out as a major – yet...
Train Insane | The answer to gains
If a lifter trains 5 days per week, but never pushes himself to failure, does he get any gains? If it’s his first week in the gym, maybe. How much does effort have to do with adding mass? Damn near...