News

Protein 101 | Everything You Need to Know

Protein supplements can be very confusing. Questions that are often asked include: When do I take them? How many grams of protein do I need? What kind do I take?...

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Warming Up Before a Workout? Who Cares!?

I am often asked how important a proper warm up and stretching session is when it comes to improving performance and what effects it can have on your workout. Let's...

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How Important is Stretching Before a Workout?

I'll be the first to admit...I strongly dislike stretching.  Dislike the time it takes, how it makes my muscles feel, and regardless of what anyone says it does not make...

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3 Principles of Exercise | Move Your Results Forward

In any exercise program, there is almost always a point where the body gets used to a given workload or intensity and starts to plateau.  You may notice you are not losing weight...

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Black Series | Our Premium Product Line

Here at MuscleSport, we’ve always tried to offer the most innovative and trusted products on the market (successfully, we might add), and we’re truly passionate about taking an ingredient, or...

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What's the Cereal Series? LeanWhey™ Upgrade

It’s difficult to make improvements when you’re already at the top of your game, but Lean Whey Revolution™ has managed to do just that. It’s already the most innovative, best...

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Major Key to Vascular Pumps - How To Guide

What’s better than larger muscles? It’s a short, and debatable, list – money, sex, puppies. There are few things more enjoyable than the satisfaction of our own physical progress. While...

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LeanWhey™ | With Glitter & Sprinkles!?

MuscleSport is no stranger to innovation, and we’re up to bat once again! Here are a couple of very exciting updates for you all! First up, we’ve united with the...

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Is Training After Work Hindering Your Progress?

Are you an early bird or a night owl? Do you train before work or after? Training early can be better for maintaining a solid routine and avoiding the possibility...

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